CALCIUM CITRATE(1000MG) + MAGNESIUM HYDROXIDE(100MG) + ZINC SULPHATE MONOHYDRATE(4MG) + VITAMIN D3(200IU)

Used to prevent or treat low blood calcium levels in people who do not get enough calcium from their diet. Helps in the management of osteoporosis and weak bones. Supports bone health during pregnancy, breastfeeding, and in growing children. Used as a supplement in conditions causing calcium, magnesium, zinc, or vitamin D deficiency. May be prescribed for post-menopausal women to maintain bone density.

Calcium Citrate provides elemental calcium which is essential for building and maintaining strong bones. Vitamin D3 enhances calcium absorption from the intestines and helps regulate calcium levels in blood and bones. Magnesium works alongside calcium for proper bone mineralization and muscle function. Zinc supports bone tissue formation, immune function, and protein synthesis. Together, these nutrients work synergistically to maintain optimal bone health and overall body function.

Most side effects are mild and temporary. Common ones include constipation, gas, bloating, upset stomach, and nausea. Some people may experience loss of appetite or a chalky taste in the mouth. Rarely, high calcium levels may occur, causing excessive thirst, frequent urination, or weakness. If you experience severe abdominal pain, persistent vomiting, or signs of an allergic reaction, contact your doctor promptly.

Take this supplement exactly as directed by your doctor or pharmacist. It is usually taken with food to improve absorption and reduce stomach upset. Swallow the tablet whole with a full glass of water; do not crush or chew unless advised. Maintain adequate spacing between this supplement and other medications as calcium can interfere with their absorption. Do not exceed the recommended dose without medical advice.

Pregnancy and Breastfeeding: Generally safe when used as directed, but consult your doctor for appropriate dosing. Kidney Problems: Use with caution if you have kidney stones or kidney disease; may require dose adjustment. Alcohol: No direct interaction, but excessive alcohol can reduce calcium absorption. Driving: Does not affect ability to drive or operate machinery. Medication Interactions: May interfere with antibiotics, thyroid medications, and iron supplements—maintain 2-hour gap. Inform your doctor about all medications you take and any history of high calcium levels or parathyroid problems.